Intelligent Intoxication

Hungover with Obligations and Overcommitment

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today is all about obligations, commitments, and how they can get to be like a hangover. In this episode, I share with you the difference between obligations and commitments as well as how to pace them.
 
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Corked Up Anger Part 2

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today is part 2 about your corked-up anger. Yesterday, I shared with you what to do when it's building up and today is all about how to approach the situation once  you've realized some of the steam.
 
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Corked Up Anger Part 1

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today is all about corked-up anger. I share some great ways that you can start to release that anger without having it affect your relationships or life.
 
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Unmanaged Stress Will Face-Plant You Into The Buzzkill of Burnout

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today is all about stress... unmanaged stress that is. Here you'll find the very basic difference between stressors/triggers, stress responses, and stress cycles.
 
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Guilt, Shame, Discomfort, and Honey Badgers

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today, we dive into the difference between guilt, shame, and discomfort with another misguided analogy. 
 
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What Pisses Me Off, Breaks My Heart, and Lights Me Up

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today, I share a little about me what I like, what I dislike, what breaks my heart, and what the hell pisses me off.
 
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Feeling Your Emotions is like Buying Booze at BevMo

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today, we are talking all about why you should actually feel into your emotions.
 
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EQ Overview - What is Emotional Intelligence?

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today, we break down what is emotional intelligence and give you an overview of why it's even more important than your IQ to be successful. 
 
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Why You Need A Daily Shot

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today, we chat about why you're getting these episodes short, spicy, and daily. Have you had your shot today?
 
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What The Hell Is ”Intelligent Intoxication”?

Cheers to you my brilliant friend and welcome to the Intelligent Intoxication podcast, where I’ll get you smashed on success without the buzz-kill of burnout. Today, I share with you how this name came to be and what the hell this podcast is about. 
 
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