Intelligent Intoxication
Get ready to craft a top shelf life with new episodes every Wednesday. Join your host, Terri Bradway, for season two of the Intelligent Intoxication podcast.
Listen on:
Episodes
Sunday Aug 21, 2022
Sunday Aug 21, 2022
There are 5 energy/aura TYPES in Human Design:
Manifesting Generator
Generator
Manifestor
Projector
Reflector
Here are characteristics of a Reflector:
Wise mirrors and sages
Reflects back to society how we’re doing
Reader of people and environments
Reflector’s challenges:
Pressured to make quick decisions
Force selves to get attention and be noticed
Overwhelmed and overstimulated by taking on the emotions of others
Based on the teachings of Krystle Alfarero/Founder of the Human Design Academy.
If you’re lit up by Human Design, print your free chart here: https://www.geneticmatrix.com/
Watch an overview of Reflectors here: https://youtu.be/PP2I5rOgrdk
If sipping the tool of Human Design lights you up, I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Saturday Aug 20, 2022
Saturday Aug 20, 2022
There are 5 energy/aura TYPES in Human Design:
Manifesting Generator
Generator
Manifestor
Projector
Reflector
Here are characteristics of a Manifestor:
Innovative thought leader
Spontaneous
Honors creative urges
Hate being controlled
Independent and impactful
Sprints and bursts of energy
Manifestor’s challenges:
Holding self back to please others
Avoid power to gain approval
Force themselves to constantly “do”
Resistant to rest
Ignoring need for downtime
Based on the teachings of Krystle Alfarero/Founder of the Human Design Academy.
If you’re lit up by Human Design, print your free chart here: https://www.geneticmatrix.com/
Watch an overview of Manifestors here: https://youtu.be/cwh_H_NzDrc
If sipping the tool of Human Design lights you up, I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Friday Aug 19, 2022
Friday Aug 19, 2022
There are 5 energy/aura TYPES in Human Design:
Manifesting Generator
Generator
Manifestor
Projector
Reflector
Here are characteristics of a Projector:
Insightful or intuitive
Wise and discerning
Naturally attracts others who will recognize your gifts
Serves as a guide for others
Projector’s challenges:
Forcing their wisdom and insight ON others without an invitation
Pushing themselves like a Manifesting Generator or Generator
Judging others
Trying to fix others
Based on the teachings of Krystle Alfarero/Founder of the Human Design Academy.
If you’re lit up by Human Design, print your free chart here: https://www.geneticmatrix.com/
Watch an overview of Projectors here: https://youtu.be/CMzk1RkLkqE
If sipping the tool of Human Design lights you up, I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Thursday Aug 18, 2022
Thursday Aug 18, 2022
There are 5 energy/aura TYPES in Human Design:
Manifesting Generator
Generator
Manifestor
Projector
Reflector
Here are characteristics of a Generator:
Abundance of energy
Sustain long periods of work
Capable of getting more done than most
Tons of stamina and endurance
Methodical approach
Gift for achieving mastery
Design to do the work they love
Generator’s challenges:
Trying to force things
Being “enslaved” by the demands of others
Doing just to do
Feeling busy yet unfulfilled
Making themselves engage in everything
Based on the teachings of Krystle Alfarero/Founder of the Human Design Academy.
If you’re lit up by Human Design, print your free chart here: https://www.geneticmatrix.com/
Watch an overview of Generators here: https://youtu.be/LGJO59mIgzo
If sipping the tool of Human Design lights you up, I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
There are 5 energy/aura TYPES in Human Design:
Manifesting Generator
Generator
Manifestor
Projector
Reflector
Here are characteristics of a Manifesting Generator:
Efficiency
Magnetic and multi-passionate
Tons of energy and stamina for what lights you up
Gets more done than most
Deeply satisfied and fulfilled when doing work you love
Follows a non-linear path
Skips steps
Manifesting Generators challenges:
Being seen as “all over the place”
Believing there’s only one “right” path
Feeling enslaved by the demands of others
Being busy but feeling unfulfilled
Saying YES to flat lines
Based on the teachings of Krystle Alfarero/Founder of the Human Design Academy.
If you’re lit up by Human Design, print your free chart here: https://www.geneticmatrix.com/
Watch an overview of Manifesting Generators here: https://www.youtube.com/watch?v=Rn7mHyM6Bn4&t=4s
If sipping the tool of Human Design lights you up, I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
There are 5 energy/aura TYPES in Human Design:
Manifesting Generator
Generator
Manifestor
Projector
Reflector
Think of TYPE as DRINK OPTIONS. Each drink has a different VIBE:
Wine
Beer
Signature cocktail
Shot
Martini
If you’re familiar with the show Survivor, you might recognize the 5 TYPES:
The “Builders” (Manifesting Generators/Generators) - they “build” the shelter and fire, find the food… they are the work horses…
The “Guides” (Projectors) - maybe not as “hands-on” but still participating as they show others “better ways” of doing things…
The “Leaders” (Manifestors) - they collect and command followers…
The “Wise Sages” (Reflectors) - observers of the game, the interactions, the dynamics…
If you’re lit up by Human Design, print your free chart here: https://www.geneticmatrix.com/
Watch an overview of Human Design here:: https://www.youtube.com/watch?v=wUDDy1EP-eI&t=4s
Here are two terrific teachers on Instagram:
@melaniehillcoaching
@thewealthcodecoach
If sipping the tool of Human Design lights you up, I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Monday Aug 15, 2022
Monday Aug 15, 2022
When you order a new “signature cocktail”, you are sampling it for:
the taste
the buzz
You’ll order it again only if you get both.
When it comes to self-awareness and empowerment, any tool that “tastes” right according to you, or that “lights you up” (gets you buzzed) is likely the tool that will serve your growth and development.
Today I’ll discuss the Human Design tool. I use this system of self-awareness and spiritual development in my own life and with my coaching clients.
Here are the INGREDIENTS mixed together to form the “signature cocktail” of Human Design:
Astrology
I-Ching
Kabbalah
Chakra System
Quantum Physics
Each of these “ingredients” gives you information regarding your:
essence
authentic self
highest potential
aligned/intentional way of living
Questions for your consideration:
What do you notice in your body as you “taste” Human Design? Do you feel light, expansive, buzzed and lit up? Or, do you feel flat?
What is your brain telling you regarding the ingredients?
You love the taste of it
You love you get when you drink it
I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Sunday Aug 14, 2022
Sunday Aug 14, 2022
We all have days when we just feel blah.
When I feel blah, here’s how I check in with myself to get curious about what’s “off” for me:
PHYSICAL:
Am I sleeping enough?
Am I eating foods that fuel my body rather than deplete it?
Am I drinking water?
Am I moving my body?
Is my body feeling open and expansive?
Is my body feeling closed and constricted?
Am I closing my stress cycles daily?
MENTAL:
Am I stuck in looping thoughts and beliefs?
Is my Inner Critic super active and critical?
Am I overusing my brain by overthinking?
EMOTIONAL:
What flavor of emotion am I feeling?
Sad?
Angry?
Confused?
Weak or inadequate?
Happy?
Excited?
Peaceful?
Satisfied?
Content?
Delighted?
What are the sensations of these emotions in my body?
What was I thinking that caused what I’m feeling?
SPIRITUAL:
Do I know what my authentic voice/highest self actually feels like or sounds like?
Do I know how I’m hard-wired in my body to make decisions?
Do I know what I tend to feel when I’m “off” or “on” energetically?
If you feel “blah” or “off” more than you’d like to, I can help. You may feel stuck or stagnant in your life, and you may even know what you “should” do in order to shift things BUT you may not understand why you keep sabotaging your own best efforts.
I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Saturday Aug 13, 2022
Saturday Aug 13, 2022
Playing the Role of Challenger in the relationship to your body looks like being your body’s ADVOCATE and being your body’s truth-teller.
Consider these questions:
How do you advocate FOR your body?
What truths are you willing to tell yourself about your body?
I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com
Friday Aug 12, 2022
Friday Aug 12, 2022
When we rescue others from their problems or emotions, we are doing so because we don’t believe that they are capable of figuring things out on their own.
We do the same thing to ourselves and to our bodies when we buffer or numb our negative emotions with food or drink.
Consider these questions:
What are you telling yourself that you can’t handle feeling without food or drink?
What negative emotions are you rescuing yourself from feeling with food or drink?
Are you intentionally indulging in delicious food or drink and numbing OR are you numbing difficult emotions with food or drink?
What emotions do you numb?
Negative emotions feel horrible, but we can handle feeling horrible. We don’t need food or drink to rescue us from painful emotions.
The benefit you get from numbing your emotions is immediate, yet temporary relief. But, you’ll end up with a hangover and the emotions will still be waiting for you.
You can COACH yourself through negative emotions by:
Naming the emotion: “I’m frustrated.”
Describing the sensations of the emotion in your body: “My chest is tight and my gut is jittery.”
Asking your body: “What do you need?”
Setting a timer and noticing how long it takes for your emotion to run its course, much like a ride on a rollercoaster.
Identifying the flavor of emotion you tend to feel most often when you’re off track:
Frustration?
Anger?
Bitterness? Resentment?
Disappointment?
Identifying the flavor of emotion you tend to feel when you’re back on track:
Satisfied?
Fulfilled?
Delighted or surprised?
Peaceful or content?
I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
terribradwaylifecoaching@gmail.com