Intelligent Intoxication

When You Feel Broken

When we feel “broken”, it is often because we’ve told ourselves that in some way we are “damaged, fractured, or not whole”. But, only things can be broken - people cannot. You were born and still are 100% whole and worthy. So, our goal is to remove any thought or belief that prevents you from remembering your inherent wholeness. 
I invite you to consider these questions:
When have you noticed feeling “broken”?
What were you believing about yourself that fostered that feeling?
How willing are you to consider that you’ve always been 100% whole?
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

How To NOT Lose Your Sh*t And Ruin Your Relationships

There will be times when you get triggered due to the words or actions of others. When anything feels too much, too fast, or too soon, your body will go into a stress response. We can’t avoid all triggers, nor can we avoid stress responses. However, it IS our responsibility to calm our bodies and close the stress cycles. 
BEFORE you try to communicate in any manner with the other person, please prioritize calming the physical sensation of urgency in your body by:
breathing
moving
screaming into a pillow
reaching out to a trusted confidant
journaling
Once the urgency of the stress has dissipated, get curious about what you made the actions or words of the other person MEAN about you or them. 
I invite you to consider these questions:
When do you notice trying to communicate WHILE you’re in a stress response?
What can you do instead to calm your body?
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

You Can’t Make Others Do Anything

When we are communicating a boundary to another person, we aren’t trying to get the other person to do what you want them to do - your intention is to meet your own needs. 
I invite you to consider these questions:
When do you notice trying to “make” someone do what you want them to do?
When do you notice trying to get your needs met?
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

I Never Want To Feel This Way Again!

In Loving What Is: Four Questions That Can Change Your Life, author Byron Katie invites you to complete her “Judge Your Neighbor” exercise in order to get curious about a stressful situation with another person. There are 6 questions/prompts in her exercise.
 
Question #6: “What is it about this person and situation that you don’t ever want to experience again?”
“I don’t ever want … “
"Judge Your Neighbor" Worksheet
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

What a B*tch!

In Loving What Is: Four Questions That Can Change Your Life, author Byron Katie invites you to complete her “Judge Your Neighbor” exercise in order to get curious about a stressful situation with another person. There are 6 questions/prompts in her exercise.
 
Question #5: “What did you really think of him/her in this situation?”
“NAME is … “
"Judge Your Neighbor" Worksheet
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

You Can’t Be Happy Unless They...

In Loving What Is: Four Questions That Can Change Your Life, author Byron Katie invites you to complete her “Judge Your Neighbor” exercise in order to get curious about a stressful situation with another person. There are 6 questions/prompts in her exercise.
 
Question #4: “In order for you to be happy in this situation, what do you need him/her to think, say, feel, or do?”
“I need NAME to … “
"Judge Your Neighbor" Worksheet
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

Advice Your Enemies Should Take

In Loving What Is: Four Questions That Can Change Your Life, author Byron Katie invites you to complete her “Judge Your Neighbor” exercise in order to get curious about a stressful situation with another person. There are 6 questions/prompts in her exercise.
 
Question #3: “In this situation, what advice would you offer him/her?”
“He/she should/shouldn't … “
"Judge Your Neighbor" Worksheet
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

How They Must Change

In Loving What Is: Four Questions That Can Change Your Life, author Byron Katie invites you to complete her “Judge Your Neighbor” exercise in order to get curious about a stressful situation with another person. There are 6 questions/prompts in her exercise.
 
Question #2: “In this situation, how do you want him/her to change? What do you want him/her to do?”
“I want NAME to … “
"Judge Your Neighbor" Worksheet
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

Who Pisses You Off

In Loving What Is: Four Questions That Can Change Your Life, author Byron Katie invites you to complete her “Judge Your Neighbor” exercise in order to get curious about a stressful situation with another person. There are 6 questions/prompts in her exercise.
 
Question #1: When you think of a stressful situation with someone, who angered, confused, hurt, saddened, or disappointed you, and why?
“I am EMOTION with NAME because … “
"Judge Your Neighbor" Worksheet
 
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri

Why You Argue With What Is

In Loving What Is: Four Questions That Can Change Your Life, author Byron Katie teaches what she refers to as “The Work” - four simple questions that will enable you to see your circumstances in a different light:
Is it true?
Can you absolutely know that it’s true?
How do you react, what happens, when you believe the thought?
Who would you be without the thought?
Loving What Is by Byron Katie
I invite you to consider these questions:
How willing are you to question your thoughts, beliefs, and assumptions about circumstances or other people?
When do you notice not being willing to question your mind?
"Just Your Neighbor" Worksheet
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
terribradwaylifecoaching@gmail.com
 
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri... 
 
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 
www.terribradway.com/newsletter
 
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 
Your Review Matters... thank you!
 
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri