Intelligent Intoxication

Why You Must Accept and Forgive- Part 17

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 17 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
 
Acceptance is akin to forgiveness. When we forgive, we intentionally stop arguing with the way things are or what has happened in the past. Instead, we process how we feel about what happened, and intentionally decide how to have our own backs moving forward.  
 
I invite you to consider these questions:
When do you notice arguing with what has happened or is happening in your life?
When do you ignore how you really feel about your circumstances or relationships?
What might change if you accept both what is currently true and what you want?
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory
 
Here is a link to an on-line resource for counseling:
Better Help

Why You Must Stop Blaming- Part 16

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 16 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
You can either invest your time and energy into blaming or into creating. You can’t do both. I encourage you to choose wisely. 
 
I invite you to consider these questions:
When do you tell yourself that “others take advantage of me”?
When do you notice blaming yourself or others for how you feel?
When do you notice blaming your life circumstances on others?
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory
 
Here is a link to an on-line resource for counseling:
Better Help

Why You’ve Allowed Or Tolerated This -Part 15

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 15 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
I invite you to consider this thought?
“I’m curious to know why I’m allowing myself to tolerate this?”
The answers to this question will give you the insights you may need to start to say NO. 
I invite you to consider these questions:
What are you currently allowing or tolerating that isn’t serving you long-term?
What immediate yet temporary benefit do you get from doing so?
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory
 
Here is a link to an on-line resource for counseling:
Better Help

Being, Doing, Or Getting More Is Never The Answer -Part 14

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
Today is PART 14 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
 
When we feel unfulfilled, we’re tempted to strive and hustle to be, do, and get MORE. When MORE fails to create fulfillment, we may be tempted to numb and avoid our discouragement, disappointment, or dissatisfaction. 
I invite you to consider these questions:
When do you notice hustling and striving to be, do, and get more?
When do you notice trying to numb, resist, or avoid your discouragement, disappointment, or dissatisfaction?
How willing are you to tell yourself the truth?
How willing are you to share your truth with a trusted confidant?
 
Here is a link to an on-line resource for counseling:
Better Help
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory

When You Force Yourself To Feel Fulfilled -Part 13

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 13 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
 
Here is a link to an on-line resource for counseling:
Better Help
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory
 

Why You’re Discouraged, Disappointed, or Dissatisfied -Part 12

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 12 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
 
Discouragement, disappointment, and dissatisfaction are hallmark symptoms of a life hangover.   
I invite you to consider these questions:
When do you notice feeling discouraged, disappointed, or dissatisfied with your personal life?
When do you notice feeling discouraged, disappointed, or dissatisfied with your professional life?
 
Here is a link to an on-line resource for counseling:
Better Help
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory

How To Stop Comparing Yourself To Others -Part 11

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 11 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
When you invest your time and energy into developing your own gifts and talents, you will be less likely to engage in comparisonitis to or competition with other women or men.  
 
I invite you to consider these questions:
When do you notice comparing yourself to others?
When do you notice feeling envious of others as they utilize their gifts and talents?
What might be different in your own life if you were to prioritize your gifts or talents?
 
Here is a link to an on-line resource for counseling:
Better Help
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory

How To Trust Yourself -Part 10

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 10 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
The foundation of personal development work is self-trust or the willingness to treat yourself like your best friend. 
 
I invite you to consider these questions:
When do you notice believing that you can’t be trusted?
What might be different in your life if you practiced self-trust regularly?
 
Here is a link to an on-line resource for counseling:
Better Help
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory

Deliberately Discerning What Matters Most -Part 8

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
 
Today is PART 8 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
When you decide purposely and deliberately to intentionally align your actions, choices, and words to your core values, you will be in integrity. 
I invite you to consider these questions:
What are your top 5-10 values?
Which of these values do you prioritize frequently? Which don’t you?
What prevents you from prioritizing all of your values?
Here’s a core values list: Click to View 
 
Here is a link to an on-line resource for counseling:
Better Help
To grab a copy of my book, click below:
Intentional Intoxication Book
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory

Too Unpleasurable, Painful, and Hard - Part 7

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Get Your Copy Here
Today is PART 7 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. 
 
The reason change is so hard is because our brains our hard-wired to:
seek pleasure
avoid pain
do what’s easy
I invite you to consider these questions:
How willing are you to move through pain and experience challenge in order to create momentum?
When have you quit because your Inner Critic began chattering in fear?
 
Here is a link to an on-line resource for counseling:
Better Help
 
To grab a copy of my book, click below:
Intentional Intoxication Book
 
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want. 
Happy Hour Call With Terri
 
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
Intoxication Inventory