You Need Certainty

Our NEEDS are our requirements as human beings:

• certainty
• uncertainty
• significance
• love and connection
• growth
• contribution

“If certainty is one of your core needs, you need to feel secure and safe about the future.”

We need certainty that we can avoid pain and seek pleasure. 

I invite you to consider these questions:

• What type of pain do you strive to avoid?
• What type of pleasure are you desperate to seek?
• How certain are you that you will “have your own back” regardless of your circumstances?
• When do you notice being hesitant to try new things or take risks because of uncertainty?
• When do you meet your need for certainty by committing to being consistent with your habits and routines?

Watch Tony’s TedX Talk here:

"Why You Do What You Do"

Take Tony’s “Needs” Quiz here:

Needs Quiz

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

terribradwaylifecoaching@gmail.com

 

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