Why You’re Restless

Psychotherapist and best-selling author helps her students and clients manage these five types of Inner Critics:

• Restless
• Inadequate
• Perfectionist
• Guilty
• Victim

“The RESTLESS Inner Critic keeps you constantly in search of greater excitement in the next activity. You are rarely at peace or content with the activity you’re doing. You are easily distracted and scattered. You stay busy and are always juggling different tasks and projects so that you can avoid the uncomfortable emotions like sadness and anxiety.”

Joann Kleinman

I invite you to consider these questions:

• When do you strive to get THERE to get away from HERE?
• When do you notice feeling:
  • impatient?
  • frustrated?
  • confused?
  • bored?
  • worried?
  • anxious?
• When do you notice tipping into “shiny object syndrome”?
• When do you notice avoiding uncomfortable emotions by staying “busy”?

 

I highly encourage you to take Joanna Kleinman’s Inner Critic Assessment here:

Inner Critic Assessment

 

Find Joanna’s podcast here:

Dethroning the Inner Critic podcast

 

Find Joanna’s book here:

Dethroning Your Inner Critic book

 

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

terribradwaylifecoaching@gmail.com

 

I invite you to click on the link below to book your complimentary happy hour call:

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If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:

Work With Terri