Why You Must Have Happiness AND Joy

There’s a huge difference between “feeling” happy and “being” joyful. Happiness is an inconsistent feeling which is temporarily created by the meanings you create about your circumstances. Joy is a consistent mindset which is independent of your circumstances. 

Both joy and happiness matter deeply. 

I invite you to consider these questions:

• What is deeply joyful in your life?
• When do you notice feeling happy?
• What role will joy play in your life?
• What role will happiness play in your life?

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

terribradwaylifecoaching@gmail.com

 

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