Why You Feel Discouraged

When we feel discouraged, it’s typically because we’ve lost confidence or enthusiasm. Confidence requires evidence, whereas self-confidence is the commitment to have your own back. Enthusiasm is a state of excitement, enjoyment, and empowerment. 

I invite you to consider these questions:

• When do you notice feeling discouraged because you’ve lost confidence in your ability or in a circumstance?
• How can you create evidence in order to feel confident again?
• When do you notice feeling discouraged because you’ve lost your enthusiasm for something? 
• When do you notice a lack of enthusiasm being a sign that it’s time to move on?

 

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