When Your Body Image is Toxic

You may have a toxic, dramatic relationship to your body.  

 

If you play the role of Victim, or you “victimize” your body, you may be:

 

• belittling
• hurting
• damaging

 

the relationship you have with your body image. 

 

If you play the role of Rescuer, or you “rescue” your body, you may be numbing or buffering your negative emotions by:

 

• overeating
• overdrinking

 

If you play the role of Persecutor, or you “persecute” your body, you may be:

 

• criticizing
• comparing
• apologizing

 

for your body. 

 

What do you really think about your body?

 

• “My body should be… “
• “My body shouldn’t be… “
• “My body is too… “

 

What would you like to think about your body?

 

• “I want to want to believe that my body is…”
• “I’m looking for evidence that my body is… “
• “It’s possible that my body is… “

 

I invite you to click on the link below to book your complimentary happy hour call:

 

www.terribradway.com/work-with-terri

 

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If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me. 

 

I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri

You can find me at: www.terribradway.com

 

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Feel free to pour podcast topic suggestions my way:

 

terribradwaylifecoaching@gmail.com