
Wednesday Nov 15, 2023
When You Want To Be Better At Something
In their book ADHD 2.0, authors Edward M. Hallowell, M.D. and John J. Raley, M.D. encourage readers to discern their “right difficult”:
“What’s your outlet, stage…. or tool? What’s your right kind of difficult?”
Your “difficult” is your superpower - what lights you up and challenges you to squirm just beyond your comfort zone.
There are questions we can answer to discern our right difficult - here’s the fith one:
“What are 4 things you want to get better at?”
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