When You’re Not Willing To

You must know what you’re willing or not willing to do. If you’re willing to do something, it is likely because you have the sustainable energy and capacity to do so. If you’re not willing to do something, it may be because:

 

• you don’t have the capacity to do it
• it’s not aligned with your values
• it’s not a priority according to you

 

I invite you to consider these questions:

 

• When are you reluctant to communicate what you’re not willing to do?
• What is the worst thing someone else may think or say about you if you say NO?
• How does your body let you know that you aren’t willing to do something?
• How willing are you to allow the discomfort that comes from failing to meet the expectations of others?

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