Uncontrollable Clutter

In her book Decluttering at the Speed of Life, author Dana K. White comments (and I paraphrase):

 

“Clutter is anything that is uncontrollable.”

 

We may encounter clutter in our:

• physical environments
• bodies
• brains
• schedules
• relationships

 

I invite you to consider these questions:

 

• What part of your home is uncontrollable?
• Which habits have become uncontrollable?
• Which foods and beverages feel uncontrollable?
• Which relationships feel uncontrollable?
• When does your brain and limiting thoughts become uncontrollable?
• When does your schedule or calendar become uncontrollable?
• How willing are you to get rid of anything that is uncontrollably cluttered?

If you would like to chat with a mental health professional, here’s a link to an on-line resource for help:

 

Better Help

 

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www.terribradway.com/newsletter

 

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www.terribradway.com/work-with-terri

 

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If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.