Friday Dec 15, 2023
Too Unpleasurable, Painful, and Hard - Part 7
My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
Today is PART 7 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.
The reason change is so hard is because our brains our hard-wired to:
- seek pleasure
- avoid pain
- do what’s easy
I invite you to consider these questions:
- How willing are you to move through pain and experience challenge in order to create momentum?
- When have you quit because your Inner Critic began chattering in fear?
Here is a link to an on-line resource for counseling:
To grab a copy of my book, click below:
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might want.
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
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