Temporary Regret

When we let go of things, habits, experiences, and relationships, we experience some level of regret. 

 

I invite you to consider these questions:

 

• How do you handle regret - do you allow, resist, or avoid it?
• How willing are you to experience regret?
• What are you resisting letting go of due to fear of missing out in the future?
• What are you in the habit of thinking that creates regret?
• By being willing to experience regret, what will you create the space to experience instead?

 

If you would like to chat with a mental health professional, here’s a link to an on-line resource for help:

 

Better Help

 

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www.terribradway.com/newsletter

 

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www.terribradway.com/work-with-terri

 

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If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.