Pressuring Yourself To Understand

When we PRESSURE ourselves to UNDERSTAND, we attempt to force or push meaning. 

I invite you to consider these questions:

• When do you notice putting pressure on yourself to understand something that’s happened in the past?
• When do you grasp for the reasons behind the circumstances in your life?
• When do you notice creating negative meanings for someone’s actions or words?
• What benefits do you get from the meanings you create about others?

 

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