Pressured To Predict the Future

When you PRESSURE yourself to predict future outcomes, it may be because your brain is anxious because a circumstance feels uncertain or unpredictable. Or, your brain may be imagining worst case scenarios. 

I invite you to consider these questions:

• When do you notice staying stuck because of uncertainty?
• When do you notice imagining worst case scenarios?

 

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

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