"I'm Overwhelmed!"-Part 4

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

 

If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time. 

 

I invite you to consider these questions:

• • Do you indulge in too much screen time?

• How willing are you to take a break?

• What might prevent you from doing so?

• • Do you stay busy in order to prove that you’re productive?

• To whom are you trying to prove?

• • Do you feel inadequate?

• When do you notice trying to prove that you’re enough?

• • Do you feel desperate to boost your self-esteem?

• What must you finally achieve in order to like who you are?

• • Do you try to manage different circles of friends/acquaintances?

• Do you need more time alone?

• Are you saying YES to invitations when you really want to say NO?

 

To grab a copy of my book, click below:

Intentional Intoxication Book

 

I invite you to click on the link below to book a complimentary happy hour call with me. 

 

I’d love to hear about you and offer you the help and support you might want. 

Happy Hour Call With Terri

 

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

 

Here is a link to an on-line resource for counseling:

Better Help