Monday Jan 20, 2025

How To Take Down The Parts Of Your Life That No Longer Serve You

If you’re willing and/or ready to take down or release the parts of your life that no longer serve you, here’s how I suggest that you begin to do so:

  • tackle the physical clutter
    • start with the smallest spaces (drawers) and with the things you don’t really care about or feel attached to
  • move on to sentimental physical belongings, relationships, acquaintances, or habits that no longer serve you
  • now that you’ve built momentum, you can begin to identify and release the “big” trees or “challenging NOs” like a career or job, relationship, a location, or a long-term obligation
    • you may want or need the support of a coach, therapist, or trusted mentor to begin to release these types of things

The discomfort you may feel as you release things from your life will pale in comparison to the long-term space and relief you’ll experience on the other side of letting go. 

If you know you could use some support and accountability, email me to schedule a complimentary happy hour call:

terribradwaylifecoaching@coachbradway.com

Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you. 

 

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Intentional Intoxication Book

 

If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

terribradwaylifecoaching@coachbradway.com

 

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory



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