How To Handle Being Excluded And How To Be Included

“Other awareness” is one of the four pillars of emotional intelligence. When we are self-aware and know/understand why we do what we do, we naturally become more other-aware and cognizant of the people we encounter or are in relationship with in our lives. 

If we lack other-awareness, we may unintentionally exclude others. 

Often, we unintentionally exclude because we ourselves have been excluded and/or are fearful of being rejected. 

I invite you to consider these questions:

• When I feel excluded, how do I have my own back?
• What prevents me from being aware of myself when I’m feeling excluded?
• What prevents me from being aware of others?
• When do I notice “groveling” to be included even when I’m sacrificing who I really am in order to avoid rejection?
• When do you notice trying to be something or someone you’re not?
• What prevents you from telling the truth about who you really are?
• What prevents you from “putting yourself in rooms” with other like-minded people?

If you’re ready to curate a deeply fulfulfilling, inspired life yet know you could use some support and accountability, email me to schedule a complimentary happy hour call:

terribradwaylifecoaching@coachbradway.com

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Intentional Intoxication Book

 

If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

terribradwaylifecoaching@coachbradway.com

 

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory