How To Feel Afraid While You Make Decisions

Fear is part of the decision-making process. Fear does not mean to quit or that you’ve made a “bad” or “wrong” decision. Fear lets you know that your Inner Critic is triggered by your decision. 

I invite you to consider these questions:

• How do you make decisions? 
• What is your Inner Critic trying to protect you from?
• What do the sensations of fear feel like in your body?
• Where in your body do you notice feeling fear?
• How do you take care of yourself when you’re afraid?

 

I highly encourage you to take Joanna Kleinman’s Inner Critic Assessment here:

Inner Critic Assessment

 

Find Joanna’s podcast here:

Dethroning the Inner Critic podcast

 

Find Joanna’s book here:

Dethroning Your Inner Critic book

 

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

terribradwaylifecoaching@gmail.com

 

I invite you to click on the link below to book your complimentary happy hour call:

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