How Seeking More Dilutes Your Joy

These are the 6 habits that will dilute your joy:

• “busy” work
• obligations
• shoulds
• seeking more
• balancing your time and energy
• a one-size-fits-all approach

When we are in the habit of “seeking more” we are typically doing so from a place of inferiority, inadequacy, or insufficiency. When we commit to creating something different, we are determined to make space for what we desire to create. 

I invite you to consider these questions:

• When do you notice getting stuck in comparison-itis and seeking more?
• When do you notice looking outside yourself for more?
• When do you notice looking inward for hints of the “different” you want to create?
• How willing are you to distill out anything that prevents you from creating what you really desire?
• What do you really want to ditch from your life?
  
  

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