Feeling Blah Because You Don’t Get What You Expect

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

 

It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives. 

 

Feeling “blah” can be a result of expecting things to be so much better once you get “over there”. 

 

I invite you to consider these questions:

• When have you suffered an “expectation hangover” and felt blah?
• How realistic were your expectations?
• When do you notice rushing to get over there?

 

Here’s a terrific read by author Christine Hassler:

Expectation Hangover

 

To grab a copy of my book, click below:

Intentional Intoxication Book

 

I invite you to click on the link below to book a complimentary happy hour call with me. 

 

I’d love to hear about you and offer you the help and support you might want. 

Happy Hour Call With Terri

 

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory

 

Here is a link to an on-line resource for counseling:

Better Help