Fear of Past Mistakes

If you struggle with being afraid that you’ll repeat your past mistakes, I invite you to consider these questions:

• What do you make your mistakes MEAN about you?
• What have you learned from your past mistakes?
• How did your past mistakes BENEFIT you?
• If the worst thing that will happen if you make a mistake is a crappy feeling, what emotions are you afraid to feel:
  • Embarrassment?
  • Humiliation?
  • Guilt?
  • Shame?
• Does it serve you to use the word MISTAKES?

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