Grieving Better, Different, and More

When we grieve, we may be processing what could have been:

• better
• different
• more

I invite you to consider these questions:

• What are you grieving that could have been “better”? Does it serve you to believe this?
• What are  you grieving that could have been “different”? Does it serve you to believe this?
• What are you grieving that could have been “more”? Does it serve you to believe this?

Loving What Is by Byron Katie. 

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