Boundaries Are Always Your Responsibility

In order to enhance and empower your well-being, you must pay attention to and honor these four B’s:

• Borders: where you end and someone else begins. 
• Boundaries: what you are requesting others do or not do AND how you will respond if others aren’t willing or able to meet our requests. 
• Bright Lines: what you will or won’t do. 
• Baselines: the minimum amount you’re willing to commit to. 

I invite you to consider these questions about BOUNDARIES:

• Have you clearly and kindly communicated your requests?
• Have you clarified how you will respond if the other person is incapable of or unwilling to meet your requests?
• What prevents you from creating and/or communicating your boundaries to others?
• What are you worried that others will think or say about you if you have boundaries?

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