
Friday Feb 24, 2023
Being Right At Your Own Expense
When we push ourselves to get results that feel “too much” or we’re forcing outcomes “too fast” or “too soon”, we may wind up with a dysregulated nervous system.
I invite you to consider these questions:
- When do you notice pushing or forcing because you’re “right” and ending up dysregulated and stressed?
- How does your body tell you that you’re nearing or have surpassed your capacity?
- How committed to closing stress cycles are you willing to be?
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