Actions That Create Burnout

Cheers to you, my brilliant friend, and welcome to the Intelligent Intoxication podcast where I’ll get you smashed on success without the buzzkill of burnout. 

 

Burnout is a real buzzkill of a habit. 

 

And, like any habit, the BURNOUT HABIT is a three-ring circus that consists of:

• the ACTIONS you’re taking that will create the result of burnout
• the EMOTIONS fueling the actions
• the THOUGHTS/BELIEFS that create the emotions

 

In this episode, you'll identify the actions you’re taking that may result in burnout. 

 

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