Judgment and Boundaries

In her latest book, Atlas of the Heart: Mapping Meaningful Connection and the Language of the Human Experience, five-time #1 New York Times best-selling author Brene Brown writes:

 

“... if we really want to practice compassion, we have to start by setting boundaries and holding people accountable for their behavior.”

 

Brene Brown

 

Consider these questions:

 

• When do you notice feeling judgmental of others due to a lack of having clear and kind boundaries?
• Have my requests been clear and kind?

If you would like to chat with a mental health professional, here’s a link to an on-line resource for help:

 

Better Help

 

I highly recommend Brown’s book… you can order a copy here:

 

Atlas of the Heart

 

To watch Brown’s TEDx talk:

 

"The Power Of Vulnerability"

 

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www.terribradway.com/work-with-terri

 

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